Spilling the Tea on Prenatal Supplements!
If there is one thing my preconception care clients are confused about it is the wide variety of prenatal supplements on the shelf! And...
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May 17, 20235 min read
Why the Vitamin A Confusion in Pregnancy!!??
We want to fall pregnant or we do, and we are told to ensure we are taking iodine and folate. Cool okay sounds simple... But is it really...
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Nov 7, 20223 min read
Your Thyroid + How it Impacts Conception + Pregnancy
Does my thyroid health impair my chances of conceiving and or staying pregnant? The short answer is Yes. The longer answer is – The...
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Oct 9, 20222 min read
WTH is going on with my Iron levels!?
Whether you have been told "everything looks normal" yet you're suffering unexplainable symptoms or you have been told you are iron...
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