Help My Hormones.
Want to improve your quality of life and feel empowered with information on how to manage your PCOS, Endometriosis, Adenomyosis or perhaps you've started to navigate perimenopause?
​
This Plan is to help you understand the changes happening in your body and to support the subsequent symptoms.
​
Whether you have hirsutism, unexplained weight gain, fatigue, irritability, gut issues, acne, lethargy, low moods, bad PMS, infrequent periods, hot flushes, insomnia, constipation or absence of periods.
Perhaps you want to conceive and know how to care for your body and your baby during pregnancy to avoid high risks in PCOS-pregnancy such as Gestational Diabetes, Preeclampsia and miscarriage.
​
This plan is to investigate your current health status and to discover what exactly is the driving force of your hormonal issues.
​
​
duration
​
3 sessions
Initial Consult 75 mins
3 Subsequent Consults 45 mins
21 days between consults (3 weeks)
constant email support during the program.
​
treatments
​
Dietary advice, lifestyle medicine, recommendations, mindfulness, supplementation tailored to your health needs and health goals
​
investigations
​
Blood tests (Medicare)
Potential Transvaginal Ultrasound (Medicare if public, some clinics charge an out of pocket)
​
investment
$480.00
​
you can now pay with afterpay
​
​​
who is this for?
This is for anyone suffering from hormonal uncertainty.
Whether you've been diagnosed with a condition, or you're aware of one (ie perimenopause) and you would like support navigating this change and optimising the outcomes.
- PCOS
- Endometriosis
- Adenomyosis
- Missing periods
- Heavy periods
- Thyroid conditions
- Addisons Disease
- Perimenopause
- Painful sex
- Long cycles or short
- PMS / PMDD
- Weight loss or gain
- Coming off birth control
- Acne
​
​
Private health rebates may be available however please contact your health fund and ensure you reference nutrition telehealth (not dietetic) services.
