utritio onsultation
I believe - what you do 80% of the time, matters 100% of the time.
Nutrition is complementary to our health, healing, medications, lifestyle and necessary.
I believe in treating the body as a whole;
Treating you as the individual you are -
addressing the underlying cause for your health issues.
My intention is to help you optimise your health, not just get you to your goals.
We cannot put new furniture in a house that has cauht on fire.
It is the same with our body.
If one system or function is out - chances are, others are too.
We must consider how our body is functioning, not just the end goal that may seem completely unrelated.
Gut Health.
Liver Health.
Metabolic Health.
Hormones.
Restart.
Then work towards the health goal.
Programs
Initial Nutrition Consultation
1 off Nutrition Consultation followed up with a comprehensive treatment plan addressing the prioritising presenting health concern.
Session duration: 60 min
Follow Up Consultation
Whether after a program or a one off visit, this is a follow up consult to touch base, navigating any new concerns or reigniting any inspiration to stay on the path.
Session duration: 45 min
Samara M - Melbourne
After spending hundreds of dollars over the past 2 years attempting to get my hormonal acne under control (with no success), I finally saw a difference after working with Jennalea. She helped me get to the underlying cause of my symptoms, was so knowledgable and thorough. She helped me to create a plan that was achievable and effective and I couldn't be more grateful for the difference it has made!