Back to All Events

connect: the day retreat for mums.

  • Ninaya 104 Chambers Road Ashbourne, VIC, 3442 Australia (map)

If I know one thing to be true it is this - mums need mums.

That’s why the idea of a group of mums gathering to connect, indulge in self practice, to nourish and unwind, makes me feel extremely excited and feels correct.

It’s why I knew throwing a postpartum party made excellent sense!

This party is for you if you’d like to spend the day:

  • doing Yoga (both vinyasa + mellow)

  • want to connect with other like-minded mums

  • having some time to and for yourself

  • nourishing your body with nutrient-dense food (uninterrupted by “mummmyyyyyy” or intense screams)

  • breathwork, resetting your nervous system.

  • (option to) participate in a mothers circle: feeling seen and heard

  • slowing down, actually being able to stop

  • getting out of the house and out of the routine for a hot minute and in to a beautiful space, to feel inspired

  • learning ways you can optimise your health after baby/s.


    As a mother, you are no doubt incredibly gracious and forever in the position of giving. I invite you to give back to yourself and join us on retreat. A day to party! Celebrating what it means to be a mum, a woman, a force of nature…


    If this screams you, then book in babe - it’s time you do you.


early bird $229 until March 1st with code “earlybird”

full price after March 1st $249